Sexual arousal in men is no less complicated process than in women. And many representatives of the strong half of humanity are interested in how to quickly increase potency before sex and not harm their health. There are many answers to this question.
To increase potency quickly, they use medicines, folk remedies, various techniques with their own body, etc. Sh. Some of them can be called radical, some moderate. For a healthy man, light and moderate options are quite suitable, which we will talk about later.
How quickly can potency be restored?
When a man regularly has problems with potency, it is unlikely that it will be possible to fix the issue here and now. Health problems require comprehensive measures under the supervision of a specialist.
However, if everything is fine with your health, but you need to quickly get in shape and get ready for battle, then you can use natural gels, creams or ointments. If you have a romantic evening planned, then with the help of special means you can quickly restore an erection during the day.
The main thing is to carefully choose a means of enhancing potency before sexual intercourse. After all, this is the only way sex will bring you the pleasure you need.
How to improve erectile function before intercourse
There are an infinite number of options, each with pros and cons.
The main methods of increasing erection:
- playing sports;
- Drugs;
- folk remedies;
- massage;
- aphrodisiacs;
- cold and hot shower;
- "Male power" cocktails.
Since the choices are overwhelming, we'll take a closer look at each option below. In this way, everyone can weigh everything and make the right choice for themselves.
sports
Sedentary lifestyle, sedentary work and overweight are what contribute to poor male potency. Therefore, it is recommended to exercise at least once in a while. You can start with simple morning exercises. Ideally, of course, sign up for a gym.
Before intercourse, try to find time to do some simple physical exercises. This will speed up blood circulation, including in the groin area.
However, do not overdo it. Try to enjoy sports and physical activity. There is no need to break yourself and pull iron in pain. In everything you have to know when to stop.
cocktails
Cocktails means any drink you like. It can be refreshing coffee, simple tea or your favorite cocoa. The main thing is that he likes you, gives you strength and energy for exploits in bed.
We also recommend trying fruit or even vegetable smoothies. They are very healthy and very nutritious. And moreover, ways to refresh a person and literally give him a second wind. Such exercise will obviously not be superfluous and will help to increase potency before sexual intercourse.
Drugs
We recommend using this method as a last resort. Only if nothing else helps. After all, most drugs below the belt usually don't have a particularly beneficial effect on the rest of the body.
If nothing else helps and you decide to take this step, start with gels, creams or ointments. If you can't resist, then you can go to the nearest pharmacy and buy pills to increase potency very quickly before sex.
Folk remedies
There are quite a few folk methods to increase male potency. People have been interested in this topic since ancient times. Their main advantage compared to drugs is safety. Here are some of the most popular traditional remedies:
- honey with walnuts;
- tea with saffron;
- St. Jones Worth.
Notice!If you decide to prepare your own traditional tea or something else for male enhancement, make sure that you are not allergic to its components.
Massage
Massage helps to accelerate blood circulation, which is always beneficial for potency. And this does not necessarily mean massaging the prostate or any intimate area. Mastering the simple movements and memorizing the points is quite easy; The internet is full of instructions.
shower
Another way to increase potency before sex is to take a shower. Although many people shower before sex, it should be done in a different way than you are used to.
Here the essence is still the same - acceleration of blood circulation. This is done by alternating cold and hot water in the shower. Literally 5 minutes of contrast shower and your male power will increase significantly.
Aphrodisiacs
It will be no secret that some foods are aphrodisiacs. That is, this food increases arousal and sexual power. There are quite a lot of such products, everyone will find something for themselves. Here is a sample list of popular aphrodisiacs:
- chicken eggs;
- any seafood;
- Ხakhvi;
- saffron;
- black beans;
- honey;
- Black pepper;
- nut.
results
There are many methods and ways to increase potency before sex. Both man-made and nature-made. Everyone will find something they like.
Some techniques require virtually no effort and you don't even need to leave your home. This is, of course, a contrast shower and simple physical exercise. These two things are useful not only in bed, but also in other areas of human life.
But if you are ready to spend your time and some money, then at your service there are products from the medical industry that will do everything in the shortest time and give you unforgettable nights.